On the 21st of November 2010, World Walking Day was carried out simultaneously across the country. In Penang, it was held at Padang Polo at Jalan Sepoy Line (Opposite Penang General Hospital). To encourage a healthier lifestyle, the Youth Cares members, managed to encourage a few participants to participate in this event organised by Nestlé.
On a Sunday morning, we woke up bright and early at 5.00am to meet up with the others around 6.30am. Once we were all gathered, we make our way to the t-shirt booth to collect our FREE T-SHIRT ( Thank you Nestlé!!!). After collecting the t-shirt, we quickly changed into our new bright green t-shirt! As warm up exercise, the organisers invited an aerobic instructor for the participants. The participants had an amazing and laughter filled aerobics session for a good half an hour.
After an exciting round of aerobics, the host of the day (who was funny and entertaining) explained to the participants of the rules and regulations of the walk. After the briefing session, we were all guided to the starting point. We started walking to the designated route after the horn was blown.
For the final 100m, participants were told to be creative with their walk, for example instead of walking normally, participants can try the moon walk or the Egyptian walk. The first 500 participants to reach the finish line, they were given a goodie bag (Nestlé products) and every participants were presented with a lucky draw ticket. Unfortunately, none of the Youth Cares members were lucky enough to win any prizes for the day. But, we could be considered lucky as we shared this event with our family members.
As you might have known by now, Nestlé was the main sponsor for the day. So, many booths carried Nestlé products but there were others as refreshments. Such as Milo, cereals like Honey Stars and Maggi noodles.
On a Sunday morning, we woke up bright and early at 5.00am to meet up with the others around 6.30am. Once we were all gathered, we make our way to the t-shirt booth to collect our FREE T-SHIRT ( Thank you Nestlé!!!). After collecting the t-shirt, we quickly changed into our new bright green t-shirt! As warm up exercise, the organisers invited an aerobic instructor for the participants. The participants had an amazing and laughter filled aerobics session for a good half an hour.
After an exciting round of aerobics, the host of the day (who was funny and entertaining) explained to the participants of the rules and regulations of the walk. After the briefing session, we were all guided to the starting point. We started walking to the designated route after the horn was blown.
For the final 100m, participants were told to be creative with their walk, for example instead of walking normally, participants can try the moon walk or the Egyptian walk. The first 500 participants to reach the finish line, they were given a goodie bag (Nestlé products) and every participants were presented with a lucky draw ticket. Unfortunately, none of the Youth Cares members were lucky enough to win any prizes for the day. But, we could be considered lucky as we shared this event with our family members.
As you might have known by now, Nestlé was the main sponsor for the day. So, many booths carried Nestlé products but there were others as refreshments. Such as Milo, cereals like Honey Stars and Maggi noodles.
To warm down ourselves, we had the last aerobics session. After a good start to our Sunday morning, we headed back home!
Reported by,
Darshiini.